Voted #1 Yoga + Pilates Studio

We are so honored to share that Wildwood Yoga & Wellness has been voted 2025 Best Yoga/Pilates Studio in West Newsmagazine! Thank you to our amazing students, teachers and community for your support, your votes, and your presence on the mat. This recognition is truly because of you!

We are grateful every day for the opportunity to teach, guide, and grow with you.

 

Journey through the Chakras Series

Thursdays, 1/8 - 2/19

6:00-7:00pm

*Use Class Pass / Membership

Led by Shrikanth

Join us for this transformative 7-week exploration and reconnect with the vibrancy, clarity, and wisdom that already lives within you.

Embark on a 7-week journey with Shrikanth as he guides you through the sacred architecture of the chakra system. Each week invites you into one of the seven energy centers—root to crown—exploring its physical, emotional, and spiritual qualities through movement, breathwork, meditation, and reflective practices.

 

Winter Renewal Soundbath

Tuesday, 2/24

7:15-8:15pm

$30

Led by Katie H

As winter settles in, this space is your invitation to pause. Drop into a peaceful sound immersion designed to melt tension, soothe your nervous system, and offer a much-needed seasonal reset…

or simply a little relief from holiday stress. 

Through a curated journey of crystal bowls, gentle frequency shifts, and spacious stillness, you’ll be guided into deep calm and quiet inner clarity. Allow the vibrations to wash over you as your body unwinds, your breath softens, and your energy realigns.

Think of it as your midweek winter reset—soulful, spacious, and deeply renewing. Leave feeling grounded, clear, and replenished as you move through the season with more ease and lightness.

 

Reiki 3 Training

Mondays, 4:00-6:00pm

2/16 - 3/9

$325

Led by Jill

This training is for those students who have received Reiki Level 1 & Level 2 Training. In this class you will develop your skills and intuition more deeply, you will receive the master attunement and symbols, and learn how to pass attunements so that you can train others on the Reiki path.

 

Full Moon Sound Healing, Meditation and Restoration

Tuesday, 3/3

7:00 - 8:30 pm

$40

Led by Jill

This class will take you on a journey this full moon through breath, healing vibrations and deep restoration.  We  will open the body through gentle movements and supported postures, use different breath techniques and incorporate the use of sound with mantra and the Tibetan Bowls to move and clear the energy and drop deep into meditative states to experience expanded states of consciousness and healing.   Bowls will be placed on the students body to create sonic massage. No experience necessary.

Limit 8 people~ Must cancel within 24 hours of event or will be charged

 

Spring Equinox Sanctuary Sound Journey

Friday, 3/20

6:30-8:00pm

$40

Led by Mark B

Treat yourself to ninety minutes of sacred sound ceremony that will align you with the season of Spring and create outward expansion, including inspiring affirmations for spring-cleaning the mind to clear the clutter, and invigorating sound instruments to revive, purify and transform. Featuring energizing breathwork, chakra seed syllable chanting, uplifting flute, medicine drumming, rattles and shakers, and over twenty beautifully tuned Tibetan singing bowls, gongs and chimes. Raise your frequency to a higher level!

Please bring your own yoga mat, blanket, pillow, and eye covering (optional). Dress comfortably and bring some water to drink. It's preferable not to eat for an hour prior. 

Mark Biehl, CVSC, LSHC lifelong musician and composer, is the founder of Acuity Soundworks®, dedicated to the development and presentation of music and sound to inspire creative thought and action. Mark is a Certified Vibrational Sound Coach and Licensed Spiritual Health Coach. He has received training in Primordial Sound Meditation with Deepak Chopra, traditional shamanic sound practices with Zacciah Blackburn of the Center of Light Institute, and Certification in Sound Healing with Himalayan Singing Bowls from Nepalese Master Teacher Suren Shrestha. He has over twenty years’ experience in sound healing, and offers both private and group sound sessions. Mark believes in the idea that sound creates a gateway into deeper levels of consciousness, the heart, and soul. As a result, he utilizes various sound tools and the voice in conjunction with his spiritual health coaching skills and positive intention to gently support positive shifts in our perspective on life.

 

Teacher Training 2026

Starting on April 11th....

Wildwood Yoga and Joy of Yoga will be conducting a 200HR Registered Yoga Alliance Teacher Training and Immersion for anyone wanting to become a certified yoga teacher or those that would like to immerse themselves into their physical practice and understanding of yoga's history, philosophy and practical application in today's world.

What makes this Yoga Teacher Training Distinct? 

Joy and Jill created this training curriculum which emphasizes anatomy, alignment, philosophy, meditation, spiritual practices, and the mythical teachings and stories from India. 

During this training, students will cultivate a spiritual practice, reflecting our belief that the spiritual dimensions of yoga are as essential to teacher development as the physical. Alongside this, students will develop skills and education around Trauma-informed yoga, ensuring a compassionate and aware approach to teaching. Over the course of 10 months, our group will learn and develop a meditation practice together. Additionally, a guest teacher from India will enrich the experience by sharing mythical stories, kirtan, mantra, and practical Indian philosophy, offering a profound insight into the tradition. Following the training, our mentorship program continues to enhance students’ skills as yoga teachers.

Jill Dunlap and Joy Page co-created the hatha based curriculum that will be the basis for this training. Each weekend we will explore a different Hindu Deity. During that weekend we will weave the iconography, mythology, mantras and energy/role of that deity throughout the philosophy teachings, meditations and chanting.

As an added bonus to our training, each student receives Unlimited Free Yoga at both Joy of Yoga and Wildwood Yoga for the duration of the teacher training.

Teacher Training will take place over 10 weekends & 1 LIVE Zoom meeting/month in 2026.

Weekend Dates & Hours:

Apr 11-2

May 2-3

May 30-31

Jun 27-28

Jul 25-26

Aug 15-16

Sept 12-13

Sept 26-27

Oct 10-11

Oct 24-25 

Sat Hours: 12:30-6:00pm Sun Hours: 9:00-6:00pm

ZOOM Meeting Dates & Hours: 

Apr 22

May 6

Jun 10

Jul 8

Aug 5

Sept 9

Sept 23

Sept 30

Oct 14

Wed Hours: 6:00-8:00pm 

Training will be held at Wildwood Yoga & Joy of Yoga and will be held in person

$3700 In-Person Training 

$500 non-refundable deposit to hold your space

Remaining balance due by Apr. 5, 2026.

Payment Plan available. 3.5% fee if paying by credit card.