Reiki Level 1 Training
Tuesdays, 9/9 - 9/30
12:00 - 2:00pm
$300
Led by Jill
Now more than ever the world needs healing.
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and physical ailments will show up. If it is high, we are more capable of being happy and healthy.
In this training you will learn about the history, benefits, basic hand positions of this gentle yet powerful healing modality, and also receive an attunement allowing you to offer Reiki to yourself and others. This 4 week course is designed to give you time to practice and integrate this new vibration so that you feel completely supported.
*The Reiki Manual by Penelope Quest is recommended reading for this course
Breath Team Yoga Series
Wednesdays, 9/10 - 10/15
5:45-6:45pm
*membership/class pass
Led by Tracy
Breathe Team Unite!
This Fall, discover the Power of Breath in this 6 week series that cultivates awareness, calm, connection, and balance. After the Breath focus, enjoy gentle yoga before surrendering deeply into an extended rest ending with chimes and singing bowls in a journey of sound. Beginner and experienced yogis welcome. Caretakers, students, and educators encouraged.
Autumn Equinox Yoga, Acupuncture + Sound Healing
Monday, 9/22
6:30-8:30pm
$52
Led by Jill + Lindsey
As the days and nights come into balance, we invite you to honor the Autumn Equinox with an evening of gentle yoga, acupuncture, and sound healing. This seasonal gathering is designed to help you release what no longer serves, restore inner harmony, and align with the grounding energy of fall.
✨ Gentle Yoga Flow: A nurturing practice to steady the body and calm the mind, preparing you for the shift into autumn.
✨ Community Acupuncture: Point selections that support balance, immunity, and the transition into the cooler months.
✨ Sound Healing Journey: Immerse yourself in the resonant tones of crystal bowls, Tibetan bowls, gong, chimes, and drums, creating a deeply meditative space for rest and renewal.
This experience is open to all—whether you are new to yoga, sound healing, or acupuncture, or simply seeking a ritual to pause, reflect, and restore balance.
🍁 Step into autumn with clarity, grounding, and gratitude. We look forward to sharing this powerful evening of seasonal alignment with you. 🍁
Reiki Level 2 Training
Tuesdays, 10/7 - 10/28
12:00 - 2:00pm
$315
Led by Jill
This class is for those who have completed their Reiki Level 1 Training and would like to deepen their skills. In this class we will learn the Reiki symbols and mantras and learn how to send distant healing treatments. We will become more attuned to the healing strand of Reiki through hands on practice to tap in to deep intuition and guidance.
*The Reiki Manual by Penelope Quest is recommended reading for this course
Sacred Cacao, Breathwork, Reiki + Sound Journey
Friday, 10/10
6:30 - 8:30pm
$58
Led by Dr. Charlotte + Julie
A Sacred Evening of Cacao, Breath, Energy & Sound ~ The Inner Temple Journey
Step into The Inner Temple — a sanctuary within, where ancient ritual meets modern healing. This transformative evening weaves together cacao ceremony, breath work, Reiki energy healing, and sound to guide you home to yourself.
We’ll begin with a heart-opening cacao ceremony, honoring the wisdom of this sacred plant ally. Sip ceremonial-grade cacao, prepared with intention, and feel its gentle medicine awaken connection — to your heart, your body, and the shared circle around you.
Next, we’ll enter the medicine of the breath, using conscious, rhythmic breathing to awaken energy, release tension, and dissolve emotional blockages. Breath becomes the bridge to clarity, vitality, and inner peace.
We’ll then open to universal life force energy through Reiki, restoring harmony to your mind, body, and spirit. This deeply relaxing energy work helps dissolve stagnation, balance the body’s natural rhythms, and invite deep rest.
Our journey will close in the embrace of healing sound — crystal singing bowls, resonant vocal tones, and meditative vibrations to integrate the evening’s experiences and leave you renewed from the inside out.
This is a space for all — whether you’re new to these practices or well-traveled on your healing path. Each gathering is unique, guided by the energy of those present, and held with care so you may feel safe, seen, and supported.
What to Bring: A water bottle, yoga mat, pillow, eye mask, or anything you need for comfort while lying down. Blankets and bolsters will be provided.
Ceremonial Cacao Notes: If you are pregnant, breastfeeding, take antidepressants (especially MAOIs or SSRIs), have a heart condition, or are caffeine-sensitive, please consult with your healthcare provider before participating. You may choose a smaller dose or opt out of cacao while still enjoying the full experience.
Dr. Charlotte Meier is a multidimensional healer and intuitive guide, blending Reiki, acupuncture, biogeometric chiropractic care, and integrative bodywork to help clients release stagnation, restore balance, and reconnect with their inner wisdom. Her work is rooted in ancestral and spiritual insight, holding space for deep personal transformation and energetic alignment.
Julie Scott is a Breathwork facilitator and transformational life coach, weaving neuro-rehab, massage therapy, and somatic practices into her approach. She holds powerful space for clients through emotional release, nervous system regulation, and spiritual reconnection, offering clarity, compassion, and tools for lasting change.
Midweek Melt: Tuesday Night Soundbath
Tuesdays, 10/14 and 10/28
7:15-8:15pm
$30
Led by Katie
In the heat of summer and the hustle of the week, this space is your invitation to pause.
Every other Tuesday night, drop into a restorative sound experience designed to melt tension, soothe your nervous system, and realign your energy. Through a curated journey of crystal bowls, gentle frequency shifts, and spacious stillness, you’ll end your day feeling grounded, clear, and connected.
Think of it as a midweek reset—soulful, spacious, and deeply renewing.
✨ No experience needed. Just come ready to receive.
Bring a mat, cozy layers, and anything that helps you feel supported.
Conscious Breathwork
Friday, 10/24
6:30-8:30pm
$45
Led by Nicki
Conscious Breathwork is a means of inducing an altered state of awareness through full and connected breathing. Energy is activated in the body, and as the energy disperses, it serves to release, or to cleanse blockages, both physical and emotional. Possible experiences include; resolution and release of current problems, unresolved childhood wounds, birth memories, and stored trauma in the body.
The process is gentle, safe, and almost every person will have a deep moving experience. As an added benefit, Breathwork is quite healthy for the body. You will be conscious the whole time and totally in control. Please come prepared for immediate growth and a powerful experience.
***NOTE: Please wear loose, comfortable clothing and bring a blanket and pillow. It's preferable not to eat for an hour prior. We will provide eye masks or you can bring your own.
Limit 12 people~ Must cancel within 24 hours of event or will be charged